We are passionate about helping individuals, couples, and families thrive by providing customized counseling, classes, and therapeutic care.
We are passionate about helping individuals, couples, and families thrive by providing customized counseling, classes, and therapeutic care.
Our experienced team is committed to offering an affordable, accessible, and effective way for clients to feel and live their best.
Insight is a mental health practice in Birmingham, Alabama dedicated to providing clients with comprehensive and tailored care to overcome obstacles and enhance their lives.
Our Insight counselors are caring, licensed professionals, dedicated to providing the highest standard of care. All hold specializations to serve your specific needs.
Click the profile to view specialization
Certifications:
Family Trauma, Trauma-focused therapies
Areas of focus:
child, adolescent, young adult trauma, anxiety, mood disorders
Provides:
individual and family counseling, animal and equine-assisted therapy, parenting classes to divorced parents, and individual therapy for children of divorce
Certifications:
Licensed Professional Counselor
Certified Partner Trauma Therapist
Mindfulness Based Addiction and Trauma Therapist
Internal Family Systems Informed
Couples and Family Certificate
Areas of focus:
Adult clients dealing with anxiety, depression, mood disorder, betrayal partner trauma, couples and family issues, trauma in individuals related to being in relationship with someone with an addiction
Treatment Modalities:
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness Based Strategies
Interval Family Systems
Gottman strategies utilized with couples
Provides:
Individual, couples and family counseling
Specialties: Mood Disorders, Schizophrenia, PTSD, Substance Abuse, Sexual Abuse, Past Trauma, Co-Dependency, Caregiver Issues, Addiction, Workplace Issues
Provides: Individual and family counseling to adult clients
Certifications: Trauma-focused CBT
Areas of Focus: Mood disorders, anxiety, trauma, PTSD, body image, relationship issues and codependence, life transition issues, LGBTQ issues
Provides: Individual and family counseling and Art Therapy for child, adolescent and adult clients
Lauren has an extensive history of working with addictions, trauma, and mood disorders in an inpatient and outpatient setting
Areas of focus:
Adults and adolescents struggling with mood disorders, interpersonal issues, addictions, and stress management.
Provides:
Individual therapy to adolescents and adults
Specialties: Anxiety and mood disorders, PTSD, physical and sexual abuse, Substance Abuse disorders, codependency, adjustment and transition issues, relationship issues
Provides: Individual and family counseling for teen and adult clients, couples or marital counseling
Certifications:
Trauma-Informed Cognitive Behavioral Therapy, Equine Assisted Therapy
Areas of focus:
Child and adolescent clients with Anxiety, Mood Disorders, PTSD, life transition, behavioral issues, foster care and adoption issues
Adult clients with Anxiety and Mood Disorders, PTSD, parenting or blended family issues, and life transition
Provides:
Individual and family counseling, Parenting skills classes, Equine Therapy, Independent Living Skills individual and group counseling
Certifications:
Trauma-Informed Cognitive Behavioral Therapy
Areas of focus:
Adolescent and adult clients with Anxiety, Mood Disorders, PTSD, life transition, behavioral issues
Provides:
Individual and family counseling
Provides: Assists with Equine Therapy activities, Therapeutic Riding lessons, Group riding lessons
1 Perimeter Park S, Suite 486N
Birmingham, AL 35242
(205) 807-9343
1123 1st St N, Suite C
Alabaster, AL, 35007
(205) 807-9343
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