Couples Counseling in Birmingham
Insight's relationship counseling provides couples a fresh perspective on what they can do to build and maintain a healthy relationship together. It provides a safe place for identifying issues affecting the relationship, and finding solutions to those issues.
What is couples counseling?
Couples counseling (also known as "couples therapy" or "relationship counseling") is a type of psychotherapy in which couples of all types learn to recognize and resolve conflicts in their relationships.
Why seek couples counseling at Insight
Perhaps you're embarking on a life together and want to make sure your relationship continues to grow healthy and strong. Or maybe your relationship has hit a bumpy season, and could use support. Many of us speak to our family and friends about such things, but sometimes, more help is needed. It might be time to talk to an Insight Birmingham therapist for couples counseling. When should couples seek counseling? Who should go to couples counseling? We offer Birmingham relationship counseling for all types and seasons of relationships. Situations we can help with include but are not limited to:
- Relationship Counseling
- Premarital Counseling
- Marital Counseling
- Intimacy Counseling
Specific Issues we help with include Couples counseling with infertility, Couples counseling with infidelity, Couples counseling with addiction/substance abuse, Conflicts regarding children or blended families, Communications problems, and more.
What to expect from Insight couples counseling
Our counselors work with you in a safe, caring and confidential environment to help you strengthen your relationship. Couples counseling is often short term, and includes both partners. Partners may choose to work with an individual therapist, as well, to work on individual issues in addition to Couples Therapy sessions.
Outcomes of Couples Therapy:
- Gain a more objective view of your relationship
- Modify dysfunctional behavior
- Decrease emotional avoidance
- Improve communication
- Generate greater understanding between partners
- Increase respect and closeness
How do I begin couples counseling?
When you call Insight, the phone will be answered by a trained intake therapist who will answer any questions you may have about couples counseling and help you and your loved one find the therapist who is right for you. We're here to help.